Skip the coffee. Drink tea.
A cup of tea solves it all. Tea, aside from highly pleasing our palate, has been proven to be incredibly beneficial to your health, while still tasting delicious. Certain typed of teas help with hydration, stress, your metabolism & immune system. Tea also contains tons of antioxidants which are fantastic for the body. Ohh the wonders and benefits tea bring to us all.
Here is your go-to guide for green, white, black and herbal tea. I’ve also included some of my favorite brands for them:
It is said that green tea is the healthiest drink in the world. It is packed with antioxidants and nutrients that are extremely beneficial to your body.It is said that it helps you stay awake and can also make you smarter 😉 as it improves brain function. Most importantly, it is shown to increase fat burning and boost metabolic rate. Hooray for green tea.
Shop Green Tea:
White tea is known for having antioxidant and anti-aging properties that help maintain good health and healthy looking skin. It is also good for oral health, weight loss and cancer prevention.
Shop White Tea:
Black tea is generally stronger in flavor, yet still tasty. Studies show that black tea helps relief stress, increase energy, and better your immune system.
Shop Black Tea:
Herbal teas are made form the infusion of herbs, spices, or other parts of a plant in hot water. Some of the most popular herbal teas include chamomile, spearmint, lavender, lemongrass and hibiscus.
Shop Herbal Tea:
Now go sip some tea.